Identity, who are we?
I was recently given Tim Tebow’s new book, Shaken, as a Christmas present from my sister-n-law. Tim Tebow’s college football career began right as mine was ending so I was still very much immersed in [...]
Why is Core Important?
My entire athletic career, every work out I did ended the same, with some type of core exercises. If you are anything like me, by this point in the work out you where close to [...]